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Spring Awakening Pea, Leek & Shallot Soup
Julie Helmes 4/28/26 Julie Helmes 4/28/26

Spring Awakening Pea, Leek & Shallot Soup

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Warming Apple Nourish Bowl
Julie Helmes 3/17/26 Julie Helmes 3/17/26

Warming Apple Nourish Bowl

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Summer isn't just a season - in Ayurveda, it's Pitta season. And it affects everyone. 🔥 Pitta is the dosha of fire and transformation. In balance: sharp, focused, driven. Out of balance: inflamed, irritable, burned out. Here's what most people don

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