A simple, cooling smoothie for summer

This refreshing mocktail combines traditional Ayurvedic wisdom with modern mixology. Hibiscus is known in Ayurveda for its cooling properties, making it perfect for balancing Pitta dosha.

A huge nutritional boost with cooling tastes

Basmati rice is an easy to digest grain and in the summer adding a vibrant green sauce and veggies can make this a nourishing light summer meal.