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The Seasonal
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The Seasonal
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Summer Garden Macaroni
Julie Helmes 11/10/24 Julie Helmes 11/10/24

Summer Garden Macaroni

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Summer Cumin Rice Bowl With Zesty Green Sauce
Julie Helmes 11/8/24 Julie Helmes 11/8/24

Summer Cumin Rice Bowl With Zesty Green Sauce

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Summer Tabbouleh Chopped Salad
Julie Helmes 11/8/24 Julie Helmes 11/8/24

Summer Tabbouleh Chopped Salad

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What to eat this summer to keep you feeling cool and refreshed 👇 🧈 Ghee: Reduce summer heat and inflammation 🥥 Coconut (water, meat, milk and oil): Cool and hydrate 🌱 Fresh mint: Support digestion and cool down (a delicious water enhancer) Do y
Cucumber Water: Your Summer Cooling Elixir ☀️ According to Ayurveda, cucumbers are one of nature’s best remedies for balancing Pitta dosha—the heat, intensity, and fire that rise during summer months. Cucumbers cool, soothe and hydrate
Meet Pitta Dosha — your internal CEO 🔥 In Ayurveda, Pitta governs digestion, decision-making, and transformation. It’s the fire that fuels your ability to process food, information, and life itself. 👉 Swipe through to learn more or ch

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