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The Seasonal
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The Seasonal
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Ayurvedic Hot Chocolate
Julie Helmes 12/11/24 Julie Helmes 12/11/24

Ayurvedic Hot Chocolate

A delicious healthy hot chocolate with ghee.

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Healing Chicken Soup
Julie Helmes 12/1/24 Julie Helmes 12/1/24

Healing Chicken Soup

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Sweet Potato And Carrot Soup
Julie Helmes 11/8/24 Julie Helmes 11/8/24

Sweet Potato And Carrot Soup

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Sautéed Apples With Ghee
Julie Helmes 11/7/24 Julie Helmes 11/7/24

Sautéed Apples With Ghee

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How would you describe your body type? 👇 A. Average build - weight doesn’t fluctuate much B. Strong, sturdy, more curves - can gain weight easily C. Slender build, tall and thin, or more petite - don’t gain weight easily Which descript
Overheating this summer? Try a rose water spritz when you are feeling the heat🌹✨ Rose is a powerful Pitta-pacifying plant: 🌿 Cooling by nature: Rose helps reduce the heat and inflammation that builds up during Pitta season 🌬️ Soothes the skin + s
Morning rituals to nourish your summer day 🔆 These simple practices will support your mind + body in releasing excess heat and set you up for a more peaceful day. What is your favorite way to soothe and cool each morning during the peak heat of Pi

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