Julie Helmes 10/20/26 Julie Helmes 10/20/26

Apple Pumpkin Muffins

Warm, moist, spiced muffins built to ground and nourish Vata through the fall

Julie Helmes 9/30/26 Julie Helmes 9/30/26

Lemon Ginger Ice Cubes

Concentrated lemon and ginger, ready to melt into a soothing cup of hot water

Julie Helmes 11/21/25 Julie Helmes 11/21/25

A creamy delicious almond milk.

Julie Helmes 11/4/25 Julie Helmes 11/4/25

This warming curry balances all six Ayurvedic tastes, making it especially grounding for Vata dosha during fall and winter seasons.

Julie Helmes 12/11/24 Julie Helmes 12/11/24

A delicious healthy hot chocolate with ghee.

Julie Helmes 12/1/24 Julie Helmes 12/1/24

Julie Helmes 11/8/24 Julie Helmes 11/8/24

Julie Helmes 11/7/24 Julie Helmes 11/7/24