Three Yoga Poses for Pitta Season

As the seasons change, the care and nurturing of our body needs to adapt so we can operate at our best.

The Seasonal

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Three Yoga Poses for Pitta Season

Three Yoga Poses to Help You Cool Down This Summer

Sustaining Balance While Working with the Natural Rhythm of Summer

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Sustaining Balance While Working with the Natural Rhythm of Summer

The Art of Creating a Sustainable Summer

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Seasonal Nutrition for Pitta Dosha

Seasonal Nutrition for Summer

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When Inner and Outer Pitta Collide

How is the outer Pitta fire affecting you?

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Understanding Pitta Dosha

Mastering Your Inner Fire During Peak Summer Season

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Three Yoga Poses for Summer

Reduce heat and increase relaxation with these three poses.

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Inside the Summer 2024 box

Learn about each item in the Summer 2024 box

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Transition to Summer

Learn 5 recommendations for the summer season.

Discover Your Seasonal Blueprint

Complete our quiz to learn more about what your body needs as the season’s change!